Mark is an EMDRIA Certified EMDR Therapist and Approved EMDR Consultant. He has conducted over 15,000 sessions, helped over 1,000 clients, and trained over 1,000 therapists. His online courses, highly-reviewed books, and frequent appearances on national shows like The Healing Trauma Podcast and Anxiety Slayer Podcast have helped tens of thousands. He wants to help you escape the cages that hold you back and become the lion God created you to be. Your breakthrough awaits.
Are you ready to invest in a breakthrough, but aren’t convinced that regular talk therapy or executive coaching will get you there? Sessions with Mark could be the ticket. EMDR therapy is a research-proven method that heals trauma and insecurities at their source, leading to greater peace, perspective, and clarity in the present. EMDR gets truth from the head to the heart, and unleashes the brain’s natural ability heal.
Don't let fear or uncertainty keep you stuck. Contact us today to escape the cages that hold you back and become the lion God created you to be. We will design an Intensive personalized to you.
With EMDR there’s no homework. So like a workout with a personal trainer, you hit it hard while you’re at the gym, and then you go home tired, but satisfied. You know the effort was for a reason, and that you’re becoming stronger.
Conducted either online or at his office in Duluth, MN, EMDR (Eye Movement Desensitization Reprocessing) is a research-proven, 8-phase process, that typically takes 12-24 sessions. Not another band-aid approach, EMDR heals trauma at the source, permanently.
In the first few sessions Mark will take a good history, get to know you, and identify your goals. He will then identify the foundational memories and insecurities that currently hold you back, and create a list of EMDR “targets” for future sessions. After practicing some emotional regulation strategies, its then time to begin reprocessing memory targets. This typically starts on session number 4 or 5. Memories are then targeted and healed chronologically, addressing not only the past, but also present triggers and your desired future.
The results will be measurable. Once trauma reprocessing starts, you will know that the process is working because you’ll feel the changes in your nervous system. Deeper calm. More clarity. More perspective. Renewed purpose.
Mark Odland has conducted over 15,000 sessions, helped over 1,000 clients, and trained over 1,000 therapists. His online courses, highly-reviewed books, and frequent appearances on national shows like The Healing Trauma Podcast and Anxiety Slayer Podcast have helped tens of thousands. Your breakthrough awaits.
My “Caged Lions” are the small business owners, physicians, entrepreneurs, commercial pilots, engineers, architects, and electricians. As earners they’re already in the top 10-15% of men… but they still haven’t achieved financial freedom and feel pulled in too many directions. Often, they value faith, family, and freedom. And yet, they st
My “Caged Lions” are the small business owners, physicians, entrepreneurs, commercial pilots, engineers, architects, and electricians. As earners they’re already in the top 10-15% of men… but they still haven’t achieved financial freedom and feel pulled in too many directions. Often, they value faith, family, and freedom. And yet, they still feel caged, overworked, and underappreciated. I help these men to escape the cage and become the men God created them to be.
My “Rogue Lions” are Fortune 500 executives, Professional Athletes, Olympians, and Celebrities. They already left their cages long ago, but have maybe drifted too far from the pride and are now struggling on the homefront. High stress, numbness, addiction, and marriage conflict are common. I help these men recalibrate their priorities, he
My “Rogue Lions” are Fortune 500 executives, Professional Athletes, Olympians, and Celebrities. They already left their cages long ago, but have maybe drifted too far from the pride and are now struggling on the homefront. High stress, numbness, addiction, and marriage conflict are common. I help these men recalibrate their priorities, heal relationships, and do the deeper emotional work necessary to stay healthy and leave a legacy that’s lasting.
My “Wounded Lions” are my fellow therapists and physicians... men who have a heart for helping others, but find that their tanks are running on empty. They’ve experienced vicarious trauma, compassion fatigue, and burnout, and might have even lost their passion for helping others. Deep down, they know it’s finally time to invest in themsel
My “Wounded Lions” are my fellow therapists and physicians... men who have a heart for helping others, but find that their tanks are running on empty. They’ve experienced vicarious trauma, compassion fatigue, and burnout, and might have even lost their passion for helping others. Deep down, they know it’s finally time to invest in themselves. I help these men reprocess their trauma, remove barriers to healthy grieving, and help them renew their sense of hope and purpose.
Investing in a Breakthrough
Investing in a Breakthrough
*rates and availability may change
Sessions are by Appointment Only. Intensives must be scheduled in advance.
11 East Superior Street, Duluth, Minnesota 55802, United States
Lion Counseling LLC phone: 213-537-2273 email: contact@escapethecagenow.com
Open today | 09:00 am – 05:00 pm |
JOCKO WILLINK
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